Sometimes we need to work or study but cannot concentrate and feel distracted. If willpower and desire to work abandoned you, you should relax and just turn on the music. We all know that correctly selected background music can cheer us up, help us focus on work, and gives a boost of energy. Classical music is known to provide the best results in this regard.
Would you like to improve memory, increasing IQ, unleashing your creative and intellectual abilities, concentrating to work better, and achieving goals with more ease? All this and more can be gained by regularly listening to classical music while studying.
Don’t believe us? Let’s take a look at how classical music can make your learning experience easier, more enjoyable, and effective.
Effect of classical music when studying
We can guarantee that you had come across information showcasing the positive effects of classical pieces before. It is not just empty talk – classical tunes can help people who deal with both physical and intellectual labor, as well as students, whose mind is always buzzing with learning-induced stress, making it hard concentrating on the task at hand.
Here are some benefits of listening to classical music you can start enjoying today:
– Reduced blood pressure.
Many universities have done studies that confirmed a positive correlation between listening to classical pieces and lowered blood pressure. For example, the University of Maryland Medical Center enthuses that classical music regulates pressure and heart rate, as well as helps with anxiety. The University of San Diego and studies by Duke Cancer Institute also confirm these findings.
– Strengthens mental ability.
Universities in France also conducted studies on applications of classical music for studying. A prominent one was reviewing students who were divided into two groups with the same age, health, and academic performance. Participants from the first group attended the lecture with classical pieces playing in the background, while the participants from the second group listened to the same material in silence.
After the lectures, the students of both groups took the same test. It turned out that volunteers who studied hearing classical music gave more correct answers compared to those who took a lecture without musical accompaniment. Thus, we can conclude that music can contribute to the better assimilation of new information.
– Boosts productivity and creativity.
Some people prefer to work in complete silence, while others need background noise. Scientists have repeatedly experimented with the effects of classical music on productivity. A recent study by the American Psychological Association described the effects of music on human cognitive abilities. Participants performed tasks either in silence or listening to tunes of different genres.
As a result of the experiment, scientists stated that musical sounds generally make performing complex and unfamiliar tasks more difficult, but significantly increase productivity when solving familiar tasks.
Many students enjoy performing creative tasks to music, such as writing essays. It is indeed proven that music may be of help in such matters. However, some students prefer delegating such tasks to top essay writing services, instead of completing them on their own. Of course, this is quite understandable considering the substantial ever-growing workload most students face.
– Improves sleep.
Hungarian research confirms that classical pieces can help with insomnia. The experiment included 94 people aged 19-28 y.o. who had problems with falling asleep. Two-thirds of them listened to classical music or audiobooks before sleep for three weeks. The rest were observed without lifestyle changes. Results were measured weekly. The experiment showed that classical melodies calmed the nervous system and people fell asleep faster. This is why doctors often recommend using classical tunes as a safe way of treating mild insomnia.
– Promotes relaxation.
Decreased heart rate – one of the proven effects of classical music – invariably leads to relaxation. Study in Maryland recruited 67 volunteers to test this theory. At first, subjects were exposed to stressful and uncomfortable conditions, then they were offered an option to calm down in silence or listening to classical music. Absolutely all participants who were listening to classical melodies showed a decrease in stress levels.
– Reduces pain.
Classical melodies can be used as pain relievers. This was found out in an experiment involving people suffering from chronic pain. Most of them admitted that they felt better after hearing classical melodies and didn’t focus as much on their physical discomfort. If you feel overwhelmed with your personal problems, family issues, and homework on top of it, it is better to take a step back and relax. Just get a research paper for sale and focus on your mental health for a moment.
Doctors concluded that classical melodies help people recover from injuries and surgeries by enhancing the effects of analgesics. In addition, it promotes a positive attitude, which is very important for recovery.
Facing the music
Classical music has inspired people for centuries, giving them incentives to create, perform, and study. Although nowadays, we have many genres of music, many people still choose traditional instrumental melodies over loud beats of modern bands, which showcases the timeless attraction humans feel towards classical music. Students enjoy it too, as it helps concentrate, be productive and tune outside distractions out while studying. Hopefully, our findings inspired you to give it a try!